Breathwork Session

Spend this time with Jay to uncover current life challenges you are facing and use specialized breathing techniques to make positive shifts in your life. Jay believes this is the most powerful tool out there for self-discovery and healing. He’ll guide you in person or online through this hour long transformative session.

Some of the benefits include:
- Ease physical pain in the body
- Uncover and let go of toxic emotions
- Gain Clarity on your next steps in life
- Open Chakras, the spiritual centers of your body
- Allow more self-love and bliss
- Release stress, anger and depression
- Work through addictions…and more!

*Jay recommends a series of 10 sessions for lasting, long-term benefits.